Step 1: Understanding Our Identity

I can perceive my existence. I can feel positively that I, as an individual, exist. And I cannot imagine not existing in the future. This should be meditated upon.
If someone were to ask me who I am, what would I say? Am I a student? Yes. But was I always a [...]

The ancient spiritual texts of India tell us that a person’s internal state translates into external action. How someone uses things, for better or worse, is the outer manifestation of a

By improving the method of eating, sleeping, mating, and defending one does not come to human life. A person sleeps and a dog sleeps. So